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Blog information is always changing as new information is gained. If I highlight an author or other creator it doesn't mean I agree with everything in their catalogue. You also never have to purchase information or subscriptions - there is plenty of free info at libraries, youtube, tiktok, etc. Please take a look at the following TikTok for a short simple breakdown on Misinformation vs. Disinformation by V Spehar who's gotten awards for factual news. CLICK HERE.
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Lisa at ApexAwakening
Dec 27, 20231 min read
Seconds Away from Being More Calm
asapSCIENCE Goes over many ways certain types of breathing can help a lot. They go over the science in easy-to-digest ways and really...
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Lisa at ApexAwakening
Apr 6, 20201 min read
You're The Only One.
Just wanted to remind you that you're the only one who has been, and will be, there for you your whole life. Please spend some time...
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Lisa at ApexAwakening
Apr 4, 20201 min read
Journaling Your Life Adventure
I'm starting today, putting my new journal to good use on my continued adventure of creating a clearer, simpler, less ego-muddled...
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Lisa at ApexAwakening
Feb 24, 20202 min read
Feel Your Feelings
If we don't allow ourselves time to feel and process our feelings then they Will be felt - usually when we're already exhausted and at an...
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Lisa at ApexAwakening
Feb 18, 20201 min read
Build Yourself....
"No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself,...
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Lisa at ApexAwakening
Feb 15, 20201 min read
Any Relationship Needs Attention.Â
I don't know where the above saying came from but it's so wrong, and just seems created to make people feel better for not putting time...
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Lisa at ApexAwakening
Feb 5, 20201 min read
Turn. It. Off.
Angry at politics? News getting you down? There are many things that this can apply to but basically you Really Need Some Distance from...
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Lisa at ApexAwakening
Feb 1, 20201 min read
Feed the Good Wolf
Here's the parable about the good wolf and bad wolf. An old Cherokee grandfather is telling his grandson a story. “A fight is going on...
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Lisa at ApexAwakening
Jan 28, 20201 min read
Lean Into The Gray
I can thank a client for becoming aware of this song as we talked about this topic. So often we make ourselves miserable by wanting the...
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Lisa at ApexAwakening
Jan 27, 20201 min read
Dance - or Whatever...
Good Monday! Ok - don't shoot me - I'm trying my best to not have "a case of the Mondays." The following article expounds on the benefits...
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Lisa at ApexAwakening
Jan 21, 20201 min read
How Are You Scheduling Your Success?
If you aren't writing down your goals, and focusing on them daily, and evaluating them at least weekly, then you're doing yourself a...
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Lisa at ApexAwakening
Jan 17, 20201 min read
3 Minutes on Why Meditating Can Change Your Life
Just 5-10 minutes of meditation daily can be detected on brain scans. Meditating can help us remain focused when we need to, tolerate...
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Lisa at ApexAwakening
Jan 10, 20201 min read
Desire is a Contract With Yourself to Stay Miserable
Indeed. The more we want something a different way than it is, the more miserable we feel. If we can Do something about it, then make...
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Lisa at ApexAwakening
Jan 2, 20201 min read
Is Your Calendar Up to Date?
Have you updated your calendar yet? It's super important to add things that can blindside you, such as annual renewals, vehicle tags,...
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Lisa at ApexAwakening
Dec 28, 20191 min read
Why Being Outside is Necessary...
"The world is full of magic things, patiently waiting for our senses to grow sharper." - Yeats We are so caught up in our curated indoor...
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Lisa at ApexAwakening
Dec 18, 20191 min read
Mindfulness. What is it?
Mindfulness is a Practice of Stopping, Paying attention, Becoming aware of present moment realities, & Not judging whatever is happening...
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Lisa at ApexAwakening
Dec 9, 20191 min read
Year in Review
Time to consider what you've accomplished, what didn't happen and why, actions to improve for next year, destractions/blocks/fears, how...
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Lisa at ApexAwakening
Dec 2, 20191 min read
Play Games, Heal Kids
If you haven't yet heard of Extra Life - you should check them out. Their slogan is Play Games, Heal Kids and they support the Children's...
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Lisa at ApexAwakening
Nov 15, 20191 min read
When You Get The Chance
I've always loved this part in the song (I Hope You Dance by Lee Ann Womack.) I hope that when you get the chance to have adventures, say...
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Lisa at ApexAwakening
Nov 7, 20191 min read
Success Isn't Owned.
Look around you at the people who have accomplished so much, the people who have shot to the top and fallen hard, famous people, infamous...
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