Just chatting with a dear person and felt the need to post this part of my response: We all need help sometimes. And it's super scary to go talk to a stranger/therapist. I've also had therapy so I can empathize on that point with my clients. But I'm also somewhat of a taskmaster because it does no one any good to just come in and complain for an hour - that actually just reinforces the dysfunctional narrative(s) people have. I make em work if they will, and if they do they see big results. That's my fave - seeing their eyes light up and they feel more empowered and lighter. ♡♡♡ With Apex Awakenings I'm throwing seeds out and hoping people adopt them, nurture them, and grow them for their own long-term gains. What cognitive seeds have you found Anywhere that has helped you along the path to your greatest achievements?
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