I'm starting today, putting my new journal to good use on my continued adventure of creating a clearer, simpler, less ego-muddled experience of life.
We must be cautious in how we journal because it is a powerful reinforcement tool. If we write negative only, that will become our lifes focus. Instead, focus more on how you're growing, what you're gaining, what your blessings are, and evaluating your thinking abilities. (Are you thinking inaccurately or unwittingly reinforcing your created views of a subject?)
Do you journal? If so - what kinds of things do you journal and in what ways?
Journal by Peter Pauper Press.
Comments