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Mammals Play: What's Your Style?

Writer's picture: Lisa at ApexAwakeningLisa at ApexAwakening

As a play therapist that works with adults, I found this video interesting regarding the types of play that we like. As the video (& research) shows - mammals like to play, and some even laugh! (I'm looking at you, dolphins.) I absolutely think there were times when my Punkin (dog) loved to "be wildin" because it would make me laugh. Let me know if you watch this and have thoughts on this too. Do you know your leading play style (out of the 8)? Please check out this video HERE, and look for the science notations both posted below the video and starting at time stamp 04:54. Did you know play is one of the 7 primary emotions ("primary process emotional systems), according to the National Institute of Health - (citation HERE)? Have fun checking out the National Institute for Play HERE.





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