Why Being Outside is Necessary...

"The world is full of magic things, patiently waiting for our senses to grow sharper." - Yeats

We are so caught up in our curated indoor world that we're getting sick and not even realizing why.

I just again heard a statistic that we people spend 90% of our time Indoors. I also have heard more lately about "forest bathing" - an old idea made currently popular because we seem to have forgotten how to spend time outside and how good for our physical and mental health it is.

Here's a short (3 minute) video about the Indoor Generation.

https://youtu.be/ygHU0mQGuJU

For the love of your success - Please - Get Outdoors some.

Here are some options. What are your favorites? What will you add to this list?

*Geocaching (my personal favorite) *gardening (also favoeite) *hiking *biking *flying a kite *walking *feeding squirrels *tennis *ride a horse *stargazing *cloud watching *take a drive/ride with windows open *work on a vehicle *bug hunt *bird watch *4-wheeler *explore *wander a cemetery *listen *swim.....